I hold a Bachelor of Science in Strength and Sport Conditioning and am in good standing with the National Strength and Conditioning Association, holding the designation of Certified Strength and Conditioning Specialist. I have completed training in Functional Abilities/Capacity Evaluations through Metriks.

With a decade of experience as a Strength and Conditioning and Olympic Weightlifting Coach, I have supported athletes in building capacity, enhancing performance, and achieving their goals across a range of sports. My work includes post‑injury rehabilitation, assessment of physical capabilities, and comparative analysis of an individual’s performance relative to professional sport standards. Over the past two years, I have increasingly focused on helping clients transition from physiotherapy back to full function, guiding them through targeted rehabilitation to restore strength, confidence, and quality of life after injury.

My practice spans all ages, supporting children, youth, and adults in returning to meaningful movement and activity.